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Global Wellness Day

Global Wellness Day

One day can change your life. Well that’s the aim of 2020’s Global wellness day. Ask yourself “How can I live a healthier and better life?” To help you make the most of Global Wellness Day, here are 5 ways to achieve better wellness in your life. Spend one entire day...
Staying safe at your student accommodation

Staying safe at your student accommodation

Just moved into your student accommodation? No matter whether it’s your first time living away from home, or you’re starting your final year, it’s important to consider the safety and security of your belongings and those living at your accommodation as you go about...
Mental Health Awareness Week

Mental Health Awareness Week

This week (14th – 20th May) is Mental Health Awareness Week and the theme of this year’s campaign – which is hosted by the Mental Health Foundation, is stress. And although stress itself isn’t a mental health problem, it is linked to our mental...
Staying fit as a student in Bethnal Green

Staying fit as a student in Bethnal Green

If you like to keep fit and be active, don’t let coming to university stop you. Just because you’ve moved away from home and left your local sports club or gym behind, doesn’t mean the exercise has to stop. Here in Bethnal Green, there are lots of activities and...