One day can change your life. Well that’s the aim of 2020’s Global wellness day. Ask yourself “How can I live a healthier and better life?” To help you make the most of Global Wellness Day, here are 5 ways to achieve better wellness in your life. Spend one entire day...
What is Mindfulness? Mindfulness is a technique which can help you manage your mental health. Mindfulness will also teach you ways to gain more enjoyment from life in general. “Mindfulness is the basic human ability to be fully present, aware of where we are and what...
Stop Food Waste Day is an annual event first introduced in 2017 with the mission to halve food waste by 2030. The annual event takes place this year on the 29th April. By cutting the amount of food we waste each year, we all benefit. From helping to...
Lost in reams of text-heavy paperwork? Tired of rewriting the same information? Feel like you’re never going to remember everything? These are just some of the common complaints when revising for upcoming exams. There are many tried and tested methods for revision and...
Plastic is all around us; in your home, university, shops, restaurants and even as you walk down the high street you’ll pass plastic products. But unfortunately, each year approximately 8.8 million tons of plastic waste ends up in the World’s oceans which endangers...
Just moved into your student accommodation? No matter whether it’s your first time living away from home, or you’re starting your final year, it’s important to consider the safety and security of your belongings and those living at your accommodation as you go about...
